What sex life? You are a parent and life is so busy you have little time to reflect on your own needs, let alone do something about your compliance. May it seems that your own needs, however, is that children have the highest priority and you have to do what it takes to care for them.


Do not be fooled, your needs are important and neglecting them is not good for anyone, not you, not your partner, and certainly not your children. Of course you can not do all the things you did before children, life has changed and the pleasure comes in many ways. But you're always an adult with adults and needs to feel respected must be met.

So how do you find time and energy to have sex when there are so many others, need your attention? It takes a bit more planning and effort than the past but must say, it can happen, and it is certainly useful.

What if you do not want anyone to touch after you have children crawled around all day? Some people have a quotient of the amount of physical contact they need and can sleep comfortably in a day. But if you think that children relate to your partner and how you play most often is to have all.

So how have more sex? Well, how do you have sex?

  1. Make it a priority and will be the case. Feeding children is becoming a priority when there are children at your feet. Manage it like he feed and sleep before u go with you partner.
  2. Find a time that works. It is early May morning, before waking the children; it may after they spent in bed, regardless of the dishes and laundry and cleaning, may be during the day while children watch a video. You must take time for each other.
  3. Doing things that make you think about sex. It can be difficult to change the sex of your brain that you Baby land may need a little help. Watching a sexy movie, reading erotic fiction together, write your partner sexy note, think again when you've had a lot of sex (which we can do, can not be that long, you have children, after all!), to revive the good it felt.
  4. Take a shower together. There is something about naked and wet, which can be very erotic.
  5. Expect interruptions and not be discouraged. Agree and begin to kiss a baby intends bereavement. You try to ignore, but can not. Thus, they tend to think, and then the time is past. But it is not. And if it is interrupted again by the display as a gap that has increased its appetite for sex is not evil. Help your children and come back to your partner with same erotic mood.
  6. Do not wait until you come to bed to start a sexual relationship. When you have some time together, it is easy to fall into habits, like falling into a deep sleep when your head touches the pillow, and sometimes they are habits that you must go out to start your sex life. Sex can happen anywhere to use the space you have.
  7. And the most important thing you have to do – don’t give up! You can find a way to get there. We know that your needs are important and you work best when they are fulfilled.